(Above is a photo of a three year old meditating in his stroller during a Fall walk in Santa Monica without prompts or suggestions to do so. Notice that his fingers are in a mudra position.)We have been learning so much about meditation in Magical Journeys. The Fall session of Magical Journeys is more than half over.
We have learned about auras, chakras, guided imagery, positive affirmations and how to create a bubble of protection. We have also learned proper breathing techniques, relaxation techniques and meditation through chanting. We are having a great time integrating these concepts within our meditations and sharing the gift of meditation with our friends.
The last class of the Fall session is November 30th. Magical Journeys will resume again in January of 2009 in Santa Monica, Tarzana and other locations to be determined soon!
Blessings!
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